My forgetfulness Is Gonna Be My Downfall

I used to be so gullible and easy to gaslight. Mostly because I forget things too easily. I don’t really forgive. Most of the time I just forget. And that makes it way too simple for people to slide back into my life like nothing ever happened.
That’s why I started keeping a notebook. A record of the bad things people did to me. People I know and people I don’t really know. My own “memory backup.” Except… half the time, I’d forget to even write things down.
The notebook itself was this red one I picked up on sale at National Bookstore. I thought I scored a good deal, until I realized why it was discounted but it’s already too late. The “leather” started chipping off like dried paint. I ended up wrapping the whole thing in sticker paper just to save it. Still, I kind of mourned that original red leather. It made me think of the red door in the movie Insidious.
When I first used it, I realized how freeing it was to just dump everything on paper. Instead of holding grudges in my head, I could trap them in those pages. It was my way of saying: I don’t need to remember this anymore. This notebook will remember it for me.
But here’s the thing: just because I write you down in that notebook doesn’t mean I’ll never forgive you, or that I’ll carry the memory like a weapon forever. It’s not for grudges. It’s for freedom.
Sometimes, I’ll scribble something out of pure anger, convinced I’ve been wronged, only to realize later it was all just a misunderstanding. Then I laugh at myself for being so dramatic. The notebook doesn’t just remind me of the ugly, it reminds me of how human I am, how messy my emotions can be, and how they shift with time.
And honestly, the notebook comes in handy. There have been times I’d run into someone I knew I was angry at, but couldn’t remember why. I’d start second-guessing myself: maybe I overreacted? Maybe I was being unfair? The guilt would creep in. Then I’d read back exactly what happened, and suddenly I didn’t feel guilty anymore. I was mad for a reason.
I used to blame myself for everything like it was wrong to be angry at someone who treated me horribly. Writing it down reminded me: no, they really were that shitty.
So yeah, forgetfulness might be my downfall and this red notebook might be the only thing that keeps me from gaslighting myself. Every now and then, it also shows me the ways I’ve grown.
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