Sad Music for Bad Days

Hi, it’s Belle again ☁️

Lately, I’ve been feeling a little… heavy. The kind of weight you can’t quite explain. Maybe it’s just the weather. Or maybe its my stupid hormones 🙃

But here’s something interesting I read:

Listening to sad music can actually help us process emotions in a healthy way.

It’s like giving your feelings a soft place to land. aaand negative times negative is positive right?

So I made a playlist. Its nothing too dramatic, just a space to breathe, cry a little, or simply stare at the ceiling (preferably while it’s raining).

I’m sharing it here in case you need it too.

-EmoBelle